What are triggers?

Triggers are events, people, situations that may lead you back to using.

Two major components that underlie the addictive process are excitement seeking and tension reduction. Any of these two components can lead a person back into the addiction cycle.

Parents, friends, anger, sadness, clubs, loneliness, anxiety, unmet sexual needs, depression, criticism.

In other words life can be a trigger.

I believe the important things to remember is that you have a disease and you need to be vigilant about your surroundings and emotions.


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